這幾天真得覺得背景有個聲音，太過干擾，伴隨振動，全身都麻麻的，轟轟的感覺。起先以為是天象，比方地球的頻率提高了等等。但進一步去感覺，覺得內情並不單純。我們生活中的一切電器用品、電腦、手機、塔台等等，所發出的干擾，不知何時疑似加大。
我們正要進入所謂的5G，但有人告訴我們，5G對人體的健康干擾會有哪些? 科學的驗證報告在哪裡？希望我們的政府要先交代清楚才能蓋基地台，一一澄清認真嚴肅檢討，再推出。我是真得有感，覺得不是開玩笑的。
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有必要設置電磁頻率與5G的屏障嗎？
作者：Catherine J. Frompovich
電磁頻率（EMF）你可能會問，它們是什麼？EMF正是運轉現代生活讓它成為可能的頻率，例如住家的電線迴路，任何電氣用品，小家電或微波爐。所有電器都會產生電磁頻率的場域或非電離輻射的兩個頻率：電子與磁力的。每個頻率都會對人體與生態產生負面的影響，會造成/或產生對健康不利的影響。很多人對電磁有超敏反應（EHS）可能沒有意識到這一點。
大約3％-5％的人會受到中度的影響，另有20-25％的人會受到輕微的影響。 不到1％的人口則會有嚴重的影響，但這樣的人口正在快速增加，隨著居家與社區電磁頻率汙染指數倍增。即使你還沒有感受到電磁頻率的污染影響，你的生理仍在遭受這種無形污染的破壞。所以，所有人在某個程度都是電磁敏感的。這樣的人某個程度是幸運的，因為他們的身體告訴他們要遠離人為環境汙染的強力來源。
電磁高敏感族群，一般常見症狀：
◾頭痛到無法忍受的程度◾白天深度的疲倦
◾夜晚醒醒睡睡
◾高度容易感染
電磁敏感主要的併發症：
◾頭痛（特別是緊張性頭痛，在頭部兩側和太陽穴）
◾心悸，胸部壓力（好像心臟快跳出來，胸部被踩過的感覺）
◾皮膚灼熱，發紅，皮疹和刺痛（尤其是臉部和手臂）
◾睡眠困難（睡眠中斷，淺眠，早上醒來仍很疲倦）
◾耳鳴
◾白天疲倦（即使睡好幾個小時，一天仍很疲倦）
◾認知下降（記憶力和注意力集中困難 - “腦霧”，感覺大腦短時間內老了30歲）
◾老人癡呆在無線電波的社會飆升
由於手機和塔台，智慧型手機盛行，“智慧家電”，測量電力，天然氣和水等公用事業的AMI智能儀表，會發射出輻射頻率（RF），電磁頻率與輻射頻率指數增加到一個程度，有些科學家感覺人類會承受背景輻射中的過量超載，超過一千倍。
今天的最大暴露標准設定為1,000,000,000,000,000,000（1015）到1,000,000,000,000,000,000（1018），比地球表面生物能適應的自然背景輻射超標幾倍。[1]
現在是2018年，更加誇張，暴露在電器輻射頻率，像是平板電視，智慧家電：洗衣機烘乾機，遙控，熱水器，冰箱，空調，血壓機，電子門鎖，嬰兒監視器，LED燈泡，等等！
順道一提，路由器通常是電磁頻率下載到人的『觸發器』
這樣暴露在電磁波的情況，為人體帶來巨大的問題，人體含有60％至70％的水。想想微波爐怎麼烹煮食物的。它會加熱水分子。
Anantheswaran說：『微波爐針對食物裡的水在運作。』
『水分子構成所謂的『偶極子』，他解釋說。『偶極子有點像磁鐵棒，有正極和負極。烤箱的電磁場通過食物的水分子時會發生振盪，改變磁場的極性，使偶極子/水分子翻轉，以便與新的極性對齊。』這樣的摩擦產生熱量，水分子反轉方向，每秒數百萬次。
上述這樣的加熱過程，會隨著5G推出更形明顯，因為那個頻率是無限度在與人體的汗腺互動。如果你不喜歡流汗，你會不喜歡到時每隔300 到500英尺就有個5G行動電話塔台。
這項研究顯示，人體皮膚的會出汗的部分也會回應5G輻射，很像是天線會收到訊號。我們很需要5G對身體潛在健康威脅的分析報告，以便認真評估，在這樣的輻射全面覆蓋我們的孩子，我們自己以及環境之前。
對人體健康產生最糟影響的，會是在睡覺時。因為電磁頻率與輻射頻率，抑制大腦退黑激素的產生。退黑激素是天然的癌症抑制素或對抗素。
還有更多可以說的，多到可以寫成一本書，但上述可以給大家一個基本觀念，開始了解電磁能量帶來的問題。希望能促使你自行去找出更多的資料，以及知道如何保護自己。
消費者了解電磁頻率跟輻射頻率，最困難的部分在於：
(1).電磁頻率輻射頻率，以及即將推出的5G毫米波是【壓力】，跟你要處理的任何其他類型的壓力是一樣的。但是這些你無法解決，因為你無法控制它們，以及它們是恆常釋放出來影響到每個人。
(2).人的皮膚會受到影響，在電還沒發明以前，人體皮膚上不曾承受過電壓(人為電力)
基本保護
有很多網站，設備與顧問提供服務與產品，但如果你不知道怎樣獲得適當保護，反而適得其反，用錯方式，增加更多電磁頻率/輻射頻率，為自己帶來更多傷害。
處理電磁頻率/ 輻射頻率最有效的方法之一，是關閉住家電源總開關。睡覺前最應關掉的是房間的電源，減少睡覺時來自電器與牆內散出的電磁，特別是如果床頭板的緊鄰牆壁有插座。這是大多數建築生物學家建議的，特別是那些沒有經濟能力重新配線或安裝其他安全措施的家庭。
另一個警語，是不要在房間放電視，電腦，列印機或其他電子設備，包括手機。
Is Shielding From Electromagnetic Frequencies And 5G Necessary?
By Catherine J. Frompovich
Electromagnetic Frequencies (EMFs) What are they?, you may be asking. EMFs are the very frequencies that make modern life possible such as electric house wiring, any electrical mechanism, appliance or microwave-run device. All electrical functions produce EMF fields or non-ionizing radiation as two frequencies: Electric and Magnetic. Each frequency produces negative impacts on the human body and ecosystem thereby contributing to, and/or creating, adverse health effects. Many people suffer with electromagnetic hypersensitivity (EHS) and probably don’t realize it.
Approximately 3% – 5% of people are moderately affected, with another 20-25% of people being slightly affected. Less than 1% of the population is severely affected, but the numbers are rapidly increasing with the exponential rise in EMF pollution in our homes and communities. Even if you do not feel the effects of EMF pollution, your biology is still being damaged by this invisible pollution. Thus, all humans are electro-sensitive to a degree. People with EHS are in some ways lucky because their bodies are telling them to get away from a potent source of man-made environmental pollution. [CJF emphasis]
Common symptoms that indicate electrohypersensitivity include :
◾Headaches to the point of intolerability
◾Severe tiredness and fatigue during the day
◾Fitful sleep at night
◾High susceptibility to infection
Primary EHS Symptoms:
◾Headaches (particularly tension headaches along the sides of the head and temple area
◾Heart palpitations and a pressure in the chest (a feeling that the heart wants to jump out of the chest while at the same time the chest is being stepped upon)
◾Skin burning, redness, rashes and tingling (particularly on the face and arms)
◾Difficulties sleeping (sleep is interrupted, light, dreamless and leaves the person feeling tired in the morning)
◾Tinnitus (ringing in the ears)
◾Fatigue and tiredness during the day (even after many hours of sleep, tiredness pervades the day)
◾Cognitive decline (memory and concentration difficulties – a “brain fog” and feeling that one’s brain has aged 30 years in a short period of time)
◾(Dementia will likely skyrocket in a wireless society)
Due to the proliferation of cell phones and towers, smart phones, “smart appliances,” AMI Smart Meters that measure utility usages for electricity, natural gas and water, which emit Radiofrequencies (RFs), the increase in EMFs/RFs has increased exponentially to the point where some scientists feel humans are subjected to over one thousand times greater EMFs than Nature’s background radiation. Back in 2014, Professor Olle Johansson and colleagues contended
Today’s maximum exposure standards are set 1,000,000,000,000,000 (1015) to 1,000,000,000,000,000,000 (1018) times higher than Nature’s background radiation on Earth’s surface to which life on earth has adapted. [1]
[It’s now 2018 with dramatically more appliances RF exposures, i.e., smart TV, smart household appliances: washers and dryers, remote home monitoring, thermostats, refrigerators, air conditioners, blood pressure dock, Lockiton door locks, baby monitors, LED light bulbs, etc.!
By the way, routers often are the “triggers” for individuals coming down with EHS.
That exposure creates a huge problem for the human body, which is 60 to 70% water. Think of how a microwave oven cooks food. It heats up the water molecules.
[“Microwaves do most of their work on the water in food, Anantheswaran says. “Water molecules constitute what are known as ‘dipoles,” he explains. “A dipole is sort of like a bar magnet, with a positive pole and a negative pole. The oven’s electromagnetic field oscillates as it passes through the water molecules in the food, changing the polarity of the field and causing the dipole/water molecules to flip themselves in order to be aligned with the new polarity.” Heat is created by the resulting friction of the water molecules reversing direction millions of times a second.” (2) ]
[The above heat aspect will become more evident when 5G is rolled out, as that frequency has infinity for interacting with sweat glands in the body! If you don’t like to sweat, you may not like how your body will function once there are 5G cell towers every 300 to 500 feet wherever you go.]
[“This work shows that the same parts of the human skin that allow us to sweat also respond to 5G radiation much like an antenna that can receive signals. We need the potential adverse health impacts of 5G to be seriously evaluated before we blanket our children, ourselves and the environment with this radiation.” (3) ]
The most probable negative impact upon human health occurs during sleep when EMFs/RFs suppress melatonin production in the brain. Melatonin is a natural cancer “suppressor and fighter.”
There is much more that can be said, which would cover a book’s worth of reporting, but the above gives you the basics to get started in understanding the problems involved with electromagnetic energies and, hopefully, prompt you to do more research and learn how to protect yourself.
Probably the most difficult factors for consumers to understand about EHS and EMFs/RFs exposure are:
1.EMFs/RFs and the soon-to-be-emitted 5G millimeter waves are STRESSES, the same as any other type of stress you have to deal with but these you cannot resolve because you don’t have control over them and how they are emitted to be constant stresses for everyone.
2.Human skin is affected and before the invention of electricity, there were no voltages [a man-made electric force] on the skin.
Basics in protection
There are numerous websites, devices, and consultants who offer services and products, but if you don’t know what you should know for proper protection, you can cause more damage from increasing EMFs/RFs by doing the wrong thing thinking you are correcting the problem.
One of the most effective ways of dealing with EMFs/RFs is to turn off the power at the inside house main electrical service panel, often referred to as the “breaker box.” What would be turned off prior to bedtime should be electric power to bedrooms to reduce electromagnetics from appliances and in-wall house wiring during sleep time, especially if the headboard of the bed is against a wall with an electrical socket. That’s what most building biologists suggest, especially for families who cannot afford the expense of retrofitting wiring or installing other safety measures.
The other cautionary measure is to not to allow a TV, computer, printer, or other electronics in the bedroom, including a cell phone.
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